Train the Body, Train the Brain
By KATHERINE SCHULTEN
WHO have recently completed two studies, both with children ages 9 and 10, that investigate how fitness affects the immature human brain?
HOW did the researchers structure each study?
WHERE in the brain is the hippocampus?
WHAT did the two studies find in common?
WHY do these findings “arrive at an important time”?
WHEN did you last get at least 20 minutes of aerobic exercise?
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